Calling yourself back to the present moment, it appears so simple but it is challenging to do. Take back the controls and bring yourself to the present moment and ease symptoms of anxiety, overwhelm, and negative thinking.
“Thinking out loud:”
Author and Educator
Calling yourself back to the present moment, it appears so simple but it is challenging to do. Take back the controls and bring yourself to the present moment and ease symptoms of anxiety, overwhelm, and negative thinking.
“Thinking out loud:”
